0:00 compose mode -making a hoop called a Cheshire cat, in compose mode, using several flips/screens and wheel turns
3:10 using this hoop to improve the smoothness of your isolations, especially one handed isolations
4:24 make a simple fading hoop in compose mode, LOCK and UNLOCK, then changing speed of fade and colors
7:02 save the hoop
8:25 – 9:00 change segment pattern of this hoop